Carterville's new volleyball coach Nathan Emrick is finally back on the court after having to wait longer than average to hold contact days with his team.  Matt Varney and Coach Emrick talk about the Carterville Volleyball Team, dealing with COVID-19 while preparing for the Spring 2021 season, Emrick's relationship with new Pinckneyville coach Mike Layne, and more!

Murphysboro coach Gary Carter spoke with Matt Varney after Friday night's 46-43 win over Carbondale:

Matt Varney speaks with Murphysboro Football coach Gary Carter on ramping football up in the middle of the coronavirus pandemic, how the team looks after graduating 20+ seniors from last year's 4A Runner-Up squad, and more!